Nourish The Soul with the Harvest Method

Here’s your guide to healing, growth and success.

This is a holistic self-development course.  Through learning, practicing, and becoming confident in mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, and increasing your emotional intelligence, you will heal your life.

A holistic guide to planning, preparing and enjoying your food while learning, making room and detoxing your day-to-day environment.

This is a course in Mindfulness Skills.
Mindfulness Skills teach you how to respond using both your logic and emotions, together, what to do to practice mindfulness, and how to do it.

Here’s access to all of the products that have the seal of approval from Rachel.

• The Harvest Method is an affiliate for all products available.  They have been chosen for their quality, transparency and integrity.