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Recoery Bites with Karin Lewis, MA, LMFT, CEDSEPISODE 136 - A RECIPE FOR LOVING YOURSELF
Listen to a discussion on the four pillars of “self” that comprise The Harvest Method, the role of connecting to and understanding self on the healing journey, shifting from “not/either” to “both/and” to achieve balanced living, self-empowering through “I don’t know,” Project: Love, Me, one-mindedness versus multitasking, growing up in ballet and the culture that comes with, and much more.
More to come…
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